Today I am down 3 more pounds, down to 220! What a great feeling to know that this low carb thing is working and I'm able to stick to it. I've lost fifteen pounds, down from a high of 235 after our return from Oklahoma. I'm beginning to think Oklahoma is fattening....every time I go there to visit my daughter I gain 10 pounds!
The not smoking thing is not going as well.....I keep giving in to temptation. I feel hopeless in this regard. What will it take for me to quit? Lung cancer?
I haven't started exercising yet either. That's another thing I can't seem to get started. I know it feels good and I like the results, it's just a case of mind over matter. I'm losing the battlefield of the mind when it comes to not smoking and exercising.
About Me
- Gran-Dee-va
- A Baby-Boomer tackling all things related to family, dieting, quitting smoking, making art and anything else that crosses her mind.
2 comments:
Looks like you are getting the hang of this blogging thing.
Congrats on the weightloss. I agree with you in the fact that OK is fattening. It is just a matter of boredom, there is nothing else to do around here but eat. Can you imagine what is going to happen when you come visit when the baby is born.
Quitting Smoking and starting excersise are both mind over matter. You'll be able to conquer them both, one day.
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